This diet is not just for those with ADHD. Whether you have ADHD, think you have ADHD, are told by others that you are completely ADD, are worried about age related memory loss, have chronic brain fog, or simply cannot focus; a few simple diet changes can help improve your concentration abilities. Eating smart and […]
In my opinion, after interviewing thousands of people about their eating habits and disease states, the #1 most unhealthy mistake most unhealthy people all commonly seem to make is simply not eating breakfast. Now, I am not sure if this just goes along with the fact that most unhealthy people don’t put a lot of […]
Rosemary is a great herb for memory. Rosemary is often added to recipes dedicated to those that did not survive breast cancer for “remembrance”. William Shakespeare even wrote in the play Hamlet, “There is rosemary, and that is for remembrance”. Not too long ago we had some random spring snow here in Seattle, and whenever […]
If I can make this recipe, then ANYONE can make this recipe. Combining the simple whole foods ingredients of salmon with rosemary is not only great for the cardiovascular system, but memory and concentration as well. The omega-3 oils combine nicely with the anti-oxidant and circulatory properties of the rosemary to give your brain a […]
I would like to make the official announcement that starting tomorrow I am going to fine anyone that says “I can’t” twenty dollars. As much as this might be an elaborate scheme to support the “Dr. Nicole Early Retirement Plan” I will absolutely need to retire early if I am forced to continuously battle all […]
Hi Everyone! Thanks for making this website such a fun project with all your great questions about alternative medicine! I am actively working to write up the best alternative medicine self help protocols known for common and rare disease states as well as all those questions about annoying health problems that you submit. Be sure […]
I bet you thought you would NEVER in your lifetime hear a Naturopathic Physician sing the praises of Coca-Cola, but because they are going to be the FIRST company out with a new naturally sweetened zero calorie soft drink made out of the herb Stevia, I thought I would do a little promo for them. […]
Recently a reader asked me “What can I do to put on weight when I am a picky eater?” Now I almost hate to have to write about this because I am incredibly jealous that there are people out there that actually struggle to gain weight, but in all reality people with super fast metabolisms, […]
The following is a guest post by the Alternative Medicine expert on Cancer, Naturopathic Physician Dr. Jake Psenka. For more great articles on the latest research in alternative medicine and cancer you may visit his website Cancer ND. Feel free to leave any questions you may have in the comments of this post. “Cancer Related […]
Chances are if you ate anything today then you are amongst the lucky ones. Those of us that can still afford food don’t have much of a right to complain about the rising costs of gas and food. Trust me, back in college I knew what it was like to collect a pile of change […]
