Comments on: McInflammation: Are You Really “Loving It”?

By: Dr. Nicole Sundene

Dr. Nicole Sundene — Wed, 09 Jul 2008 00:23:30 +0000

The best way to go green is to eat clean! You can do it. I fell in the inflammation trap in college and it was a rough ride. Makes you feel terrible. Preparing whole foods at home is simple. Just learn a new easy recipe a week and in a year you will know 52 recipes! That isn’t too hard is it?

By: Jennae @ Green Your Decor

Jennae @ Green Your Decor — Tue, 08 Jul 2008 22:47:58 +0000

I’m a little embarrassed to admit I’m probably the “Inflammation queen”, but I really hate cooking. But I can’t really call my lifestyle “green” if I’m not going to make my own meals, so I’m learning to suck it up and get in the kitchen. Thankfully my husband is a great cook, but I know I need to get on the ball too. And I know it will drastically improve my sense of well being and help me get in shape, so there’s the incentive

By: Oh That Blogging Language | Blogging Without A Blog

Oh That Blogging Language | Blogging Without A Blog — Thu, 15 May 2008 05:51:15 +0000

[…] Dr. Nicole loves to make up new words, too. Did you read her post titled: Mcinflammation, Are You Really Loving It? […]

By: Dr. Nicole

Dr. Nicole — Sun, 11 May 2008 23:23:54 +0000

Hi Benny- Inflammation Castle is pretty funny too!!! LOL

Glad you enjoyed my latest tirade. My family gets it all the time, so it is fun to share it with friends and readers to see how people respond that aren’t related to me, or held hostage to my latest dissertation at the dinner table

By: Dr. Nicole

Dr. Nicole — Sun, 11 May 2008 23:22:36 +0000

Hi Newys- glad you enjoyed

By: Dr. Nicole

Dr. Nicole — Sun, 11 May 2008 23:22:08 +0000

Thanks Utah!

By: Dr. Nicole

Dr. Nicole — Sun, 11 May 2008 23:21:47 +0000

Hi Miss Matchmaker- remember it is all about progress and not perfection…reducing McInflammation to less than 20% of your diet would be a great place to start.

By: Dr. Nicole

Dr. Nicole — Sun, 11 May 2008 23:21:05 +0000

Hi Susan- thanks I will watch that! I am big on Omega 3’s…

By: Benny Greenberg

Benny Greenberg — Fri, 09 May 2008 13:22:25 +0000

Being from the North East originally - I am a definite WhiteInflamationCastler. But I guess being in the south we can always have Krystalflamation. I love the tongue-in-cheek way you were dead serious here. Nice mix. Keep it up Nicole!

Ben

By: Newys

Newys — Thu, 08 May 2008 17:03:43 +0000

Wooo This open my eyes thanks for the post

By: Utah SEO

Utah SEO — Thu, 08 May 2008 17:02:03 +0000

This a great website i lot it

By: Miss MatchMaker

Miss MatchMaker — Thu, 08 May 2008 16:25:32 +0000

I may just have to starve LOL!

By: susan allport

susan allport — Thu, 08 May 2008 12:58:34 +0000

Thought you’d be interested in this short omega-3 video: http://www.youtube.com/watch?v=eIgNpsbvcVM

By: Kristen's Raw

Kristen's Raw — Thu, 08 May 2008 12:53:56 +0000

I’m enjoying your blog…glad I found it

By: Michael

Michael — Thu, 08 May 2008 02:51:39 +0000

I have to admit I almost went to “Inflammation Queen” for lunch yesterday. Then I decided to go to Olive Garden and order something delish and healthy instead.
This website is looking good! More importantly your words about health make perfect sense to me! I often share your wonderful healthy eating and living suggestions with friends and family. Good work Doc!

By: Dr. Nicole

Dr. Nicole — Wed, 07 May 2008 22:41:28 +0000

Hi Jennifer! Thanks for cheering for my latest tirade

I don’t even enjoy McInflammation. Although I am guilty of occasionally eating other fast food, it just really doesn’t even taste like real food to me. I am more of an Inflammatin in the Box kind of girl. Subway is great, and right now in my opinion the healthiest fast food choice that we have. Cool didn’t know your husband will be writing for your new site as well. It is beautiful, you guys did a great job with it!

By: Jennifer

Jennifer — Wed, 07 May 2008 21:25:53 +0000

Wow! That was a sopbox if I’ve ever heard one. And I’m right there on it with you cheering you one. Almost the last time I ate McInflammation I noticed that the healthiest burger on the menu had 30something grams of saturated fat. I never wanted to eat there again and only have a couple of times and that was a year or two ago. We usually eat Subway for fast food, but Soni-flammation is my weakness, but we don’t eat out often.

You are going to LOVE the posts (coming soon) that my husband is writing for my blog! It goes right along with what you are saying here.

You are making some changes around here. It’s looking good!

By: Dr. Nicole

Dr. Nicole — Wed, 07 May 2008 21:05:22 +0000

Hi Lisa! Inflammation can range from skin conditions and rashes, to chronic injuires that are not healing like knee pain, back pain, to autoimmune disease like lupus, rheumatoid arthritis, and sjogrens to other inflammatory conditions like inflammatory bowel disease, ulcerative colitis, crohn’s and much more.

Most disease start off as chronic inflammation and go from there. Getting inflammation under control in diet is therefore integral to any treatment plan. Common drugs like aspirin, naproxen, and tylenol all work to reduce inflammation, so if you have a headache…and an aspirin “cures” it, then it probably was the result of inflammation.

By: Lisa

Lisa — Wed, 07 May 2008 20:20:11 +0000

Great article. So what are the symptoms of this inflammation? What was going on with your friend you were trying to help?

Thanks,
Lisa

By: Dr. Nicole

Dr. Nicole — Wed, 07 May 2008 19:39:40 +0000

Hi Bill- well thanks for leaving a comment! It is nice to know who my readers are. I used to work at a diner in college and that was one of the most unhealthiest times of my life, as financially I felt like I had to eat the free meal that I got every day that I worked there. Ugh it makes my eyelids itch just thinking back to all that greasy bacon and pancakes that I would eat. Thanks for stopping by the page!